BONUS RESOURCES

WELCOME VIDEO
CHAPTER 1: 
60 SECOND STRESS RELIEF    TUTORIAL 
CHAPTER 2:    Self Worth  TUTORIAL 
CHAPTER 3:        Infinite          Gratitude  TUTORIAL 
CHAPTER 4: Increase
comfort/  decrease    pain            TUTORIAL 
CHAPTER 5: Taking responsibilty for our actions              TUTORIAL 
CHAPTER 6: Stop negativity and complaInts tutorial
CHAPTER 7: Releasing bad habits tutorial
CHAPTER 8: helping others tutorial
CHAPTER 9:      
Break Through Procrastination 
tutorial
CHAPTER 10: weight loss tutorial
PDF for Audible Book listeners
THE PROTOCOL;
LISTEN TO ALL HYPNOSIS AUDIOS INSIDE THE GRACE APP

Step 1) Download App and Create Account

Step 2) Click on 🎧 icon, then scroll down to "Close Your Eyes, Get Free"

Step 3) Enjoy Your Sessions!

WEEK 1: FUNDAMENtals
WEEK 2: LIMITING BELIEFS
WEEK 3: INTUITIVE EATING
WEEK 4: CRAVE EXERCISE
WEEK 5: EMOTIONAL EATING
WEEK 6: EATING WHEN BORED
WEEK 7: UPGRADE YOUR REWARDS
Important: Please be advised that this recording uses Aversion Therapy; some may find this recording triggering or too extreme, particularly if you have a history of disordered eating. If this sounds like you please feel free skip this bonus track.

Also, the background track you're hearing is intentional and it is called a binary recording.  What it does is essentially confuse the conscious mind so that the subconscious is able to absorb the information and affirmations. This is intended to distract the conscious mind and help the affirmations go deeper and last longer.
WEEK 8: PEOPLE & PLACES THAT TRIGGER YOU
WEEK 9: PUTTING THE LAW OF ATTRACTION TO WORK
WEEK 10: how to cope with unwanted attention
WEEK 11: overcome fear of success
WEEK 12: learning to love yourself
Bonus Resources List
Want to Take Your Experience to The Next Level?
Even though our free bonus resources are incredible, 
we have options that will make your experience even more effective:
Grace Hypnosis 
App
Listen to all hypnosis sessions  from this page inside our app, along with 100s more you can stream and listen to every day!
1-on-1 Private Hypnotherapy with a Grace Method Coach
This Challenge is my way of making sure you have a hand to hold throughout your weight loss journey with this book.
Grace Method Hypnotherapy Certification Course
If you're ready to go all in, become a Certified Hypnotherapist and help others change their lives while you make money from home.
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