Important: Please be advised that this recording uses Aversion Therapy; some may find this recording triggering or too extreme, particularly if you have a history of disordered eating. If this sounds like you please feel free skip this bonus track.
Also, the background track you're hearing is intentional and it is called a binary recording. What it does is essentially confuse the conscious mind so that the subconscious is able to absorb the information and affirmations. This is intended to distract the conscious mind and help the affirmations go deeper and last longer.