3 months from now, you will know, without a shadow of a doubt, that you aren't susceptible to the whims of the weight loss and dieting industry. You will be in control, because you will have fallen in love with yourself.
Self-love and body positivity are actually requirements to effective, long-term weight loss. When you love yourself, you’ll have an innate desire to nourish your body with only the healthiest of foods and behaviors.
It’s time to stop feeding the bottom line of advertisers whose sole purpose is to make you feel less-than. It’s time to start feeding yourself (and your soul) with the food, positivity and emotional stability needed to live a confident, beautiful, and healthy life.
Don’t you think that's an endeavor worthy of 12 weeks of your time, attention, energy and investment?